Healing-Heart-Ayurveda

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Healing Heart Ayurveda Full Service Menu

Healing Heart Ayurveda Service Menu

Rediscover balance and wellness with our personalized Ayurvedic therapies, designed to nurture the body, mind, and spirit.

Abhyanga
Therapies

Abhyanga
(Full Body Oil Massage)

Duration: 60 minutes

  • A full-body massage with warm, herbal oils chosen for your unique constitution (dosha). This therapy promotes relaxation, detoxification, improved circulation, and overall rejuvenation.
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Mukha Abhyanga
(Face Massage)

Duration: 30 minutes

  • A gentle facial massage using herbal oils to improve skin tone, stimulate lymphatic flow, and relax facial muscles. Ideal for glowing skin and relieving stress.
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Pada Abhyanga
(Foot Massage)

Duration: 30 minutes

  • A calming foot massage focusing on energy points (marma points) to enhance circulation, alleviate fatigue, and balance the nervous system.
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Shiro Abhyanga
(Head Massage)

Duration: 30 minutes

  • A relaxing head massage that nourishes the scalp, strengthens hair roots, and relieves mental stress for greater clarity and relaxation.
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Combination Abhyanga (Head, Face, and Foot Massage)

Duration: 90 minutes

  • A comprehensive therapy integrating head, face, and foot massages for deep relaxation and rejuvenation.
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Dhara
Therapies

Kashaya Dhara
(Herbal Decoction Pouring)

Duration: 30 minutes

  • A therapy involving the rhythmic pouring of warm herbal decoctions over the body to calm the mind, enhance circulation, and detoxify.
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Pichu
(Herbal Oil Cotton Bandage Therapy)

Duration: 30 minutes

  • A soothing treatment where warm, medicated oil-soaked cotton pads are placed on specific body parts to reduce inflammation and pain.
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Pizhichil
(Oil Bath Therapy)

Duration: 60 minutes

  • Warm, herbal oils are gently poured over the body while massaging to deeply nourish the tissues, reduce stress, and rejuvenate.
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Shiro Dhara (Oil Flow Therapy)

  • Shirodhara is a deeply relaxing and rejuvenating Ayurvedic therapy in which a steady, warm stream of herbal oil is gently poured over the forehead, specifically the third eye area. This calming treatment soothes the nervous system, supports mental clarity, and helps relieve stress, anxiety, insomnia, and headaches.
  • -Coming Soon

Vasti
Therapies

Kati Vasti
(Lower Back Therapy)

Duration: 30 minutes

  • A warm herbal oil therapy for the lower back to relieve pain, stiffness, and inflammation.
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Greeva Vasti
(Neck Therapy)

Duration: 30 minutes

  • Warm herbal oil is applied to the neck to alleviate stiffness, improve mobility, and reduce pain.
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Janu Vasti
(Knee Therapy)

Duration: 30 minutes

  • A specialized treatment focusing on knee joints using warm herbal oils to reduce pain and improve flexibility.
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Lepam
Therapies

Partial Lepam
(Herbal Paste Therapy)

Duration: 30 minutes

  • Application of herbal paste to specific areas for relief from pain, swelling, or skin issues.
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Full Body Lepam
(Full Body Herbal Paste Therapy)

Duration: 60 minutes

  • A full-body application of herbal paste to detoxify the skin, reduce inflammation, and enhance complexion.
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Sveda
(Sweat Therapies)

Bashpa Sveda
(Herbal Steam Therapy)

Duration: 20 minutes

  • A steam bath with herbal infusions to open pores, eliminate toxins, and promote circulation.
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Upanaha
(Herbal Compress Therapy)

Duration: 30 minutes

  • Application of warm herbal compresses to relieve pain and stiffness in affected areas.
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Churna Pinda Sveda
(Herbal Powder Compress Therapy)

Duration: 30 minutes

  • A massage with warm herbal powder bundles to improve muscle tone and reduce stiffness.
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Jambira Pinda Sveda
(Lemon Compress Therapy)

Duration: 30 minutes

  • Warm bundles containing lemon and herbal oils are used to reduce pain, swelling, and stiffness.
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Patrapotala Pinda Sveda
(Leaf Bundle Therapy)

Duration: 45 minutes

  • A massage using warm herbal leaf bundles to alleviate joint pain, stiffness, and swelling.
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Yoga &
Meditation

Private/Personalized Yoga & Meditation Classes

• 30 minutes
• 60 minutes
• 90 minutes

Group Meditation Class

• (Minimum 3 participants)

Online Group Class

• (Minimum 3 participants)

Children’s Yoga

• Contact for details

Pre- and Postnatal Yoga

• Custom packages available

Special
Packages

  • 3-Month, 6-Month, and 12-Month Wellness Packages
  • Tailored programs with optional renewal.

Home Visits

Within a 50-mile radius (additional fees apply).

Refund & Cancellation Policy

Consultation cancellations must be made at least 24 hours in advance. Appointments cancelled with less than 24 hours’ notice will be charged in full and are non-refundable. Payment Policy: Payment for all consultations must be submitted on the same day as the appointment. Payments for herbal products provided in person are also due at the fime of receipt. Package Policy (Consultations & Classes): All packages must be used by their stated expiration date. Any unused sessions will not be refunded after the expiration date. Once a package has expired, no refund or credit will be issued. We appreciate your understanding and cooperation. These policies help us honor everyone’s time and maintain the integrity of our scheduling.

How to Book

How to Book Visit our Contact Us page, book an appointment online, email us at nancy@healingheartayurveda.com, or call +1 (609) 651-6052

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