Service Highlights
Therapeutic Treatments &
Healing Journeys
Authentic Kerala Ayurveda & Holistic Healing — Personalized with Love and Expertise
Experience the Art of Ayurvedic Healing
Prefer to watch rather than read? Enjoy a short film introducing our authentic therapies, tranquil environment, and the healing philosophy guiding every session.
How We Work
All therapies are customized to your constitution and current needs, using authentic Ayurvedic herbal oils sourced from Kerala. Pair treatments with consultations for best results.
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Nourishing Therapies — Sneha Chikitsa
To nurture, rejuvenate, and restore harmony to body and mind.
| Treatment | Duration | Price | Description |
|---|---|---|---|
| Full Body Abhyanga | 45 / 60 / 90 min | $125 / $135 / $165 | Traditional synchronized warm oil massage to nourish tissues, calm the nervous system, and ground the senses. |
| Mukha Abhyanga (Ayurvedic Facial Massage) | 30 min | $85 | Gentle facial massage with herbal oils to promote glow and circulation. |
| Shiro Abhyanga (Head Massage) | 30 min | $85 | Warm herbal oil head massage to ease tension and promote restful sleep. |
| Pada Abhyanga (Foot Therapy) | 30 min | $85 | Reflex-style foot therapy with medicated oils to relax the body and support deep rest. |
| Patra Pinda Sveda (Herbal Leaf Bundle Massage) | 45 min | $135 | Therapeutic massage using warm herbal bundles to relieve stiffness and detoxify tissues. |
| Jambira Pinda Sveda (Lemon Poultice Massage) | 45 min | $135 | Rejuvenating massage with warm lemon poultices for stiffness and lymphatic flow. |
| Ksheera Dhara (Milk Stream Therapy) | 30 min | $115 | Continuous flow of warm medicated milk over the body to soothe and cool the mind. |
| Pizhichil (Royal Oil Bath) | 60 min | $185 | Warm herbal oil poured continuously over the body in rhythmic flow — deeply relaxing and restorative. |
| Pichu | 60 min | $135 | Cotton pads soaked in warm oil placed over areas of deep tension and inflammation. |
| Full Body Lepam (Herbal Paste Body Wrap) | 45 min | $135 | Herbal paste applied to the body for detox, skin glow, and nourishment. |
| Shiro Lepam (Head Herbal Paste) | 45 min | $125 | Cooling herbal paste applied on the crown to calm the nervous system and support focus. |
Detoxifying & Reductive Therapies — Langhana Chikitsa
To purify, lighten, and restore energy flow.
| Treatment | Duration | Price | Description |
|---|---|---|---|
| Udvartana (Herbal Powder Massage) | 60 min | $145 | Invigorating dry herbal massage to reduce kapha, improve circulation, and support weight balance. |
| Churna Pinda Sveda | 45 min | $135 | Warm herbal powder bundles to reduce stiffness, congestion, and inflammation. |
| Upanaha (Warm Herbal Poultice Therapy) | 45 min | $125 | Targeted poultices to relieve chronic muscle or joint pain. |
| Localized Lepam | 45 min | $95 | Herbal paste applied to specific areas for pain, swelling, or inflammation. |
| Nadi Sveda (Localized Steam Therapy) | 20 min | $65 | Targeted herbal steam therapy to relieve pain and detoxify muscles. |
| Kashaya Dhara (Herbal Decoction Stream) | 45 min | $125 | Stream of warm herbal decoction over the body to cool and cleanse. |
| Takra Dhara (Buttermilk Stream Therapy) | 45 min | $125 | Continuous flow of medicated buttermilk over the forehead to calm pitta and balance the mind. |
| Kati / Griva / Janu / Nabhi Vasti (Localized Oil Retention) | 60 min | $125 each | Warm medicated oil gently retained over the lower back, neck, knees, or navel. |
| Shiro Vasti (Head Oil Retention) | 60 min | $145 | Warm oil gently retained over the head to calm the mind and nourish the nervous system. |
| Combination Bliss Therapy | 60 / 90 / 120 min | $175 / $215 / $255 | Custom blend of therapies curated for your unique needs. |
| Panchakarma (Comprehensive Detox Program) | Individualized | Starting at $1,800 | Complete, guided Ayurvedic detoxification and rejuvenation tailored to your constitution. |
Specialty Classes & Wellness Offerings
| Class | Duration | Price | Description |
|---|---|---|---|
| Ayurveda for Dancers & Athletes – Initial Wellness & Performance Consultation | 90 min | $250 | Comprehensive Ayurvedic and movement assessment addressing injury prevention, energy balance, and performance enhancement. |
| Ayurveda for Dancers & Athletes – Follow Up Session | 60 min | $150 | Ongoing coaching for recovery, nutrition, and integration of Ayurvedic principles into training. |
| Private Yoga Class | 60 / 90 min | $150 / $185 | Personalized yoga aligned to your dosha and goals. |
| Group Yoga Class | — | $25 per person (min 3) | Small group sessions promoting balance and wellness. |
| Yoga for Children / Seniors | 45–60 min | $75 / $95 | Gentle, age-appropriate yoga to support growth and vitality. |
| Meditation or Pranayama Session | 30 / 60 min | $85 / $135 | Guided practice for breath awareness, mindfulness, and energy balance. |
| Marma Therapy | 60 min | $150 | Subtle energy point therapy to awaken prana and facilitate healing. |
| Prenatal & Postnatal Care | Program | $175–$250 | Gentle therapies and practices to support mothers through every stage. |
| Yoga Nidra (Guided Deep Relaxation) | 30 min | $85 | Restorative guided relaxation to calm the nervous system. |
| Chair Yoga | 45–60 min | $85 / $95 | Adaptive yoga for those with limited mobility. |
| Private Ballet Coaching | 60 / 90 / 120 min | $200 / $300 / $395 | Classical ballet coaching integrating alignment, artistry, and injury prevention with Ayurvedic wisdom. |
| Ayurvedic Cooking Class | 90 min | $135 | Learn to prepare sattvic, healing meals using Ayurvedic principles. |
| Ayurvedic Nutrition & Lifestyle Class | 90 min | $135 | Explore how food, digestion, and daily rhythms affect your health. |
| Class on the Doshas | 90 min | $125 | Understand your unique constitution and how to bring balance. |
| Class on Dinacharya & Ritucharya | 90 min | $125 | Daily and seasonal routines to align with nature. |
| Spring & Fall Cleanses | Individualized | Starting at $325 | Personalized seasonal purification plans for renewal and immunity support. |